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Make Exercise Feel Less Like a Chore

Put on your favorite playlist and turn a little downtime into movement you enjoy. No gym trip. No room full of equipment. Just a fun way to make exercise part of your day—right at home. 

Fun workouts at home—no gym needed.

Move at your own pace.

Resistance bands included for arm exercises. 

Compact and easy to store. 

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  • 30-Day Money Back Guarantee

  • Tone Your Waist at Home

How to Use the SEROVANE™ Waist Twisting Board?

Place the board on a flat surface and step on with your feet about shoulder-width apart. Hold the pull cords if you’d like, then twist gently from side to side at your own pace. The elastic rope returns you to center after each twist. Start with a few minutes and build up to about 10 - 15 minutes a day.

Product Specifications

Design: Dual-pedal twisting board with 2 pull cords

Resistance: Adjustable tension knob

Frame: Sturdy steel frame

Foot Pads: Textured, dotted surface for a secure grip

Base Grip: Non-slip rubber feet, safe for hardwood, tile and carpet

Weight Capacity: Up to 300 lbs (about 136 kg)

Product Size: 21.3 x 13.6 x 5.1 in (54 x 34.5 x 13 cm)

Package Weight: 4.5 kg (about 9.9 lbs)

Power: None required, no batteries or app

Assembly: None required, arrives fully assembled

Package Includes: 1 x SEROVANE™ Waist Twisting Board, 2 x pull cords

Shipping & Return Policies
Shipping Policy
  • Free Shipping: Available on all domestic and international orders unless otherwise stated at checkout.
  • Domestic Delivery: Typically 5–8 business days after dispatch.
  • International Delivery: Typically 8–15 business days after dispatch, depending on location and customs processing.
  • Order Tracking: Receive a tracking link by email once your order ships.
  • Delays: Weather, customs, and high demand may affect delivery times.

  • Priority Shipping- Typically 4–6 business days after dispatch.
↩️ Return & Refund Policy
  • 30-Day Return Window: Request a return within 30 days of receiving your order.
  • Damaged or Incorrect Orders: Contact us immediately for assistance.
  • Refund Processing: Approved refunds are issued to your original payment method within 10 business days. Bank processing times may vary.
📩 Need Help?

For shipping, returns, or refund inquiries, contact us at support@serovane.com.

TONE YOUR WAIST AT HOME

30-DAYS MONEY BACK GUARANTEE

WORKOUT WHILE YOU WATCH TV

FREE SHIPPING

TONE YOUR WAIST AT HOME

30-DAYS MONEY BACK GUARANTEE

WORKOUT WHILE YOU WATCH TV

FREE SHIPPING

What Customers Are Saying

Photos and stories from customers making SEROVANE™ part of their everyday movement routine at home.

Amanda R. Verified Buyer

“I love this Serovane waist twister! It's very sturdy, well-built, and great for my home workouts. After dealing with back issues and completing physical therapy, I wanted to keep building my strength. The Shaker helps loosen tight muscles, and I enjoy using the Twister as part of my routine. At 67, I’m still going strong!”

Diana R. Verified Buyer

“I own a battery-powered exercise machine too, but I really enjoy using this twisting board for a different kind of workout. I love that I can simply step on and start moving without worrying about charging a battery. It's a great addition to my home workout routine!”

Mandy L. Verified Buyer

“I used to find home workouts boring, but this gives me something different to do. I enjoy twisting along to music, and I love how convenient it is to use whenever I have free time.”

Laura M. Verified Buyer

“I don't always have time to go to the gym, so having this at home is really convenient. I can use it during a quick break or while watching TV. It makes staying active feel easier to fit into my day.”

Gregg C. Verified Buyer

Better than i expected! This lil gadget is a must have for your gym. it really get you loose much more than I expected. Truly recommend it.

Trevor L. Verified Buyer

“I love how easy it is to use at home! I can hop on the Twister for a quick workout whenever I have some free time. It’s a convenient way to stay active, and I enjoy adding it to my daily routine.”

Andrea S. Verified Buyer

Fun & Effective! Was suprise by how quickly i felt the burn. Just 10-15 minutes on the Waist twister gets my heart rate up and my core.

Bev M. Verified Buyer

Fun & Effective! Was suprise by how quickly i felt the burn. Just 10-15 minutes on the Waist twister gets my heart rate up and my core.

Swipe for more Reviews

Customer reviews reflect individual experiences with the SEROVANE™ Waist Twisting Board. Experiences may vary depending on usage, routine, and individual fitness levels.

Your Playlist. Your Pace. Your Living Room

No gym trip. No packing a bag. Just a little time for you. Put on your favorite music and add a fun twist to your evening with your Twisting Board. Move at your own pace, right at home—less “I have to work out,” more “Let’s play one more song.”

Why You’ll Love Twisting at Home

A little movement. A little music. A moment for you.

 Exercise That Feels Less Like a Chore 

Put on your favorite playlist and bring a little fun to your home workout.

 No Gym Trip Needed 

Skip the drive and the gym bag. Make room for movement right in your living room.

 Fits Around Your Day 

Before work or during an evening at home—make movement part of your routine, on your schedule.

 More Ways to Move 

Add variety to your routine with the included resistance bands for arm exercises.   

 Small Space? No Problem. 

Enjoy a compact workout option that’s easy to put away when you’re done.   

More Fun When You Move Together.

Put on your favorite playlist and invite your partner, a friend, or a family member to join in. Take turns or use a board each, share a laugh, and turn an ordinary evening into time to move together. No gym trip—just good company and a fun twist on your routine.

START TWISTING AT HOME →

Why Try the Waist Twisting Board?

Tried the sit-ups, the planks, the gym memberships? You’re in good company.
SEROVANE™ makes staying active simple, fun and easy to keep up, right at home.

LOGO  Regular Workouts
Workout Standing Up: No lying down or floor mats  ✓ —
 Easy at Home: No gym, No commute  ✓ —
Fits a Busy Day: About 15 minutes is enough  ✓ —
 Quiet Rotation: Use it while watching TV  ✓ —
 No Assembly: Step on and Start  ✓ —

Feel Confident in Your Choice.

Try Serovane with confidence. If you’re not completely satisfied with your purchase, simply return it within 30 days in accordance with our return policy.

TRY IT RISK-FREE FOR 30 DAYS →
  • Shop With Confidence
  • Free Shipping
  • Stress Free Returns
01 Is it suitable for beginners and every body type?

Yes. It’s a low-impact routine you can do at your own pace, and the reinforced frame supports up to 300 lbs (about 136 kg). Please stay within the recommended weight limit for safe use.

02 Will it slide or scratch my floor?

No. Four non-slip rubber foot covers keep the board in place on hardwood, tile or carpet without scratching.

03 Is it noisy? Can I use it while watching TV?

It’s designed for smooth, quiet rotation, so you can twist while watching TV, listening to music or chatting with family.

04 How should I store it?

It’s compact enough to slide under a couch, behind a door or into a closet when you’re done.

05 What’s included in the package?

Each order includes 1 SEROVANE™ Waist Twisting Board and 2 pull cords. Adjust the tension to your level and you’re ready to twist, no assembly needed.

06 What if I don’t like it, and should I check with my doctor first?

You’re covered by our 30-day money-back guarantee. If you have any health concerns or injuries, or you’re pregnant, check with your doctor before starting a new exercise routine.

Make Exercise Feel Less Like a Chore

Sale price  $106.00 Regular price  $141.00
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 Real Stories. Real Experiences.

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Share your thoughts with other customers

Sandra M.
Verified Buyer
“Some days I can't fit in a full workout. Having this at home gives me another way to add movement when time is limited.”
Gregg C.
Verified Buyer
Better than i expected! This lil gadget is a must have for your gym. it really get you loose much more than I expected. Truly recommend it.
Doniel M.
Verified Buyer
“I appreciate being able to take my time and make the activity fit my comfort level. I don't need to follow a complicated workout routine.”
Bev M.
Verified Buyer
Easy to Use! This is a great exercise tool! It's east to use and good for core strengthening and balance. I am glad that I purchased.
Maurine R.
Verified Buyer
“I like having workout equipment that doesn't require a complicated setup. I can keep the board in my workout area and use it when I want.”
Donny A.
Verified Buyer
Very good and practical, I recommend it.
Trina R.
Verified Buyer
SPIN MUFFIN TOP AWAY! It was Lightweight and fun to use!
Andrea S.
Verified Buyer
Fun & Effective! Was suprise by how quickly i felt the burn. Just 10-15 minutes on the Waist twister gets my heart rate up and my core.
Diana R.
Verified Buyer
"I bought two to alternate between battery charges, so far haven't needed to switch (the performance is great, Im keeping both even if I only use one, I now can't live without these type of machines )"
Amanda R.
Verified Buyer
“I love this Serovane waist twister! It's very sturdy, well-built, and great for my home workouts. After dealing with back issues and completing physical therapy, I wanted to keep building my strength. The Shaker helps loosen tight muscles, and I enjoy using the Twister as part of my routine. At 67, I’m still going strong!”
Mandy L.
Verified Buyer
“I used to find home workouts boring, but this gives me something different to do. I enjoy twisting along to music, and I love how convenient it is to use whenever I have free time.”
Laura M.
Verified Buyer
“I don't always have time to go to the gym, so having this at home is really convenient. I can use it during a quick break or while watching TV. It makes staying active feel easier to fit into my day.”
Trevor L.
Verified Buyer
“I love how easy it is to use at home! I can hop on the Twister for a quick workout whenever I have some free time. It’s a convenient way to stay active, and I enjoy adding it to my daily routine.”
Rosita M.
Verified Buyer
Highly Recommended this Serovane Waist Twister! Compact and Easy to Use!
Joseph V.
Verified Buyer
“I like combining different kinds of movement instead of doing the same thing every day. The board and resistance cords give me more options.”
Mike L.
Verified Buyer
“What I like most is having an exercise option available whenever I need a break. It fits into my day without much planning.”
Oliver T.
Verified Buyer
“I'm glad to have another way to move at home. I can use the board on my own schedule and include it alongside my other activities.”